Week 4 weigh-in results

Well, this wasn't everyone's best week so far...we only lost 6 pounds as a group, which brings our total weight loss up to 64.7 lbs since we started.

But no matter what your weight loss experience was like this week, do NOT get down on yourself! Sometimes seeing a small weight loss or even a weight gain one week is enough to get you moving again the next week. Refocus, go back to your plan if you got away from it, try something different if what you are doing isn't getting results, but don't give up!!

I had a slightly higher weight loss than normal, which gave me the top spot this week for the first time (yay!), and I've moved into first overall. Who's coming for me next week?? ;)

Just remember, we still have 7 weeks to go! We're not even half way through. Our overall percentages are so close, it is anyone's game.

This week  --

1. Jenn        -1.93%
2. Jenny       -1.67%
3. Aaron      -0.52%
4. Andy       -0.29%
5. Tiffany     -0.15%
6. Mary       -0.11%
7. Alicia        0.0%
8. Melyssa    0.0% (out of town)
9. Ann         +1.08%


Overall --

1. Jenn         -6.02%
2. Andy        -5.33%
3. Tiffany      -4.83%
4. Jenny        -4.80%
5. Aaron       -4.23%
6. Mary        -3.48%
7. Ann          -3.28%
8. Melyssa    -3.15%
9. Alicia          0.0%

So if you had a bad week, dust yourself off and get ready for the next 7 days! They can be as good as you want them to be! Good luck!