Monday, June 11, 2012
I'm ALL in! :)
Hi Biggest Loser Friends!
I'm Ann. Jenn was my mission Mom, or trainer, in Hong
Kong . Sister Ericksen and Sister Erickson. :-) We
had some good times. Jenn was the best!
My battle of the bulge has been a lifelong one. I have always loved to exercise and play
sports but I have also always loved junk food.
And as Jillian Michaels says, “you can eat your way through any amount
of exercise.” I am a very emotional
eater. I use food, especially sweets,
almost like a drug to numb feelings of stress.
To help battle my emotional eating, I have followed
the Weight Watchers program for several years. Before I got pregnant with
my first, I got to my goal weight which was within a healthy BMI weight range.
I have not been in that healthy weight range again after having my two
kids. But I am so close and hope this challenge will be the
motivation I need to stop my emotional eating and get back to my goal weight. I am also motivated by my desire to be a healthy example for my kids and to stop the cycle of lifestyle diseases like diabetes and heart disease that have been in my family for generations. Also, I have a degree in Exercise Science, Fitness and Wellness Management. I need to be a better reflection of that and do better at keeping myself fit and well. :-) Good luck to everyone! I'm so excited to get to know you all and hear your successes.
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Ohhh, thanks, Ann! Explaining our Chinese names to people was one of the more confusing parts of my mission -- especially on the phone. "No, NGAAIH Jimuih, daaih ngaan geng (sp?) ge Ngaaih."
ReplyDeleteAnyway, I totally relate to emotional junk food eating to relieve stress. That's exactly what got me overweight.
Glad you are here! I know you'll do great!!
I'm totally an emotional/bored eater too. Working on that! :)
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ReplyDeleteI relate to the emotional eating too. I look forward to hearing what you have to share from your educational background.
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